My name is Eric Curtis and when it comes to fitness, there is no other trainer I’d want in my corner then Richard “Roo” Shepherdson. I’ve trained with him for years and he still challenges me. He’s an awesome trainer with extensive knowledge on fitness and health. He has a cutting edge style that is always fun and challenging. His passion overflows to all of his clients. He’s always there to greet you with a smile and endless motivation. Rooformance will always be my number #1 choice for personal training.