Laurie Darrow

When I first met Roo I was 265 pounds and I did not know anything about nutrition and very little about exercise. Going to the gym was intimidating. Roo immediately put me at ease and made me feel comfortable in the gym. He thoroughly assessed where I was at and created a workout plan for me that was appropriate and effective.  He made working out fun. I began to look forward to my sessions with Roo each week.  In a little over a year I was able to lose over 100 pounds working with Roo. I was so impressed with Roo’s knowledge and attention to form that I entrusted him with the training of my 11-year-old son who, too, was overweight. My son immediately took to Roo and ended up losing over 30 pounds.  Roo goes above and beyond for not only us, but every one of his clients. He truly cares about the people he works with and wants them to be the best and healthiest version of themselves they can be.  He has become more than just our trainer. He is part of our family.